Emilia Lahti (MSc, MAPP) is an international presenter on topics related to positive psychology, courage, leadership, and inner strength. She is also a transformational mindset coach supporting individuals who are committed to cultivating compassionate leadership and integrity in their daily lives
Currently, Emilia is finishing her Ph.D. dissertation for the Helsinki based Aalto University School of Science and Technology in which she is pioneering the research on the ancient Finnish construct of 'sisu,' denoting courage and determination in the face of adversity and the ability to unlock latent inner strength (find the research paper on embodied fortitude here and its press release here). Her work has been featured by The New Yorker, Business Insider, Scientific American, BBC, and Forbes among others. Emilia has given talks at Fortune500 companies such as Facebook and Salesforce, as well as Stanford University, The International World Congress on Positive Psychology, The Consciousness Summit, TEDx, and Singularity University at NASA Ames in Mountain View, where she studied futurism and exponential technologies in their Global Solutions Programme. She also co-founded and ran a start-up in Palo Alto in 2015-2016.
Emilia has a master's degree in social psychology from the University of Tampere in Finland and in a master's in applied positive psychology from the University of Pennsylvania. She is a former student of Dr. Martin Seligman and began researching the Finnish construct of sisu under the mentorship of MacArthur Fellow recipient and research professor Dr. Angela Duckworth in 2012.
Her personal life mission involves being a catalyst for human connection and compassion. She believes it is our collective responsibility to create socially warm, inviting spaces that empower people to reach their fullest potential. Emilia enjoys facilitating meaningful connections across geographical, cultural, and disciplinary boundaries and has been hosting story circles and women's groups since 2013.
Being a passionate systems thinker, Emilia sees that we are all part of a larger collective entity through the social networks we belong to. In creating a culture that enables individuals to strive for their best possible life, it is imperative to create social awareness of the significance each person has on the possible future of society, and of how sensitive the broader dynamic system is to each of our individual actions (both positive and negative). We are all called to act in a way that adds value to the gross sum of human existence.
Emilia is the founder of the Positive Psychology Association of Finland as well as the creator of a non-profit called Sisu not Silence that aims to promote action and research around nonviolence and active compassion in all domains of our lives. She is an outspoken activist for peace, social responsibility, and collective consciousness. Earlier in 2018, Emilia completed a 2400 km run and bicycle journey across the length of New Zealand to celebrate the strength of overcomers of violence and to support the creation of cultures with zero tolerance to abuse in any shape or form.
For more information on Sisu Not Silence, you can watch the short film made by the Finnish National Broadcasting Company (YLE) or see this interview on the New Zealand TV Morning Breakfast Show after completing her expedition.
You can read Emilia's blogs at this website and at Medium.